Know how Obesity leads to Knee Pain

Movements and Recovery
1 min readAug 28, 2022

Link between obesity and Knee

Despite the multifactorial nature of musculoskeletal disease, obesity consistently emerges as a key and potentially modifiable risk factor in the onset and progression of musculoskeletal conditions of the hip, knee, ankle, foot and shoulder. A recent World Health Organization report on the global burden of disease indicates that knee OA is likely to become the fourth most important cause of disability in women, and the eighth most important cause in men. It suggests that primary prevention of knee OA should become a major aim of health care. Several investigations of risk factors for knee OA have been reported previously. Most common important risk factors include:

  • obesity,
  • previous knee injury,
  • selected physical activities,
  • the presence of hand OA, and
  • a family history of the disease.

Under normal conditions, articular cartilage provides a nearly frictionless surface, aiding in the distribution of pressure loads within the joint. OA has a logical link to obesity

Read More at https://reliva.in/obesity-knee-pain/

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Movements and Recovery
Movements and Recovery

Written by Movements and Recovery

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Movement & recovery enthusiast helping YOU move with confidence! I share evidence-based tips for daily movement, recovery hacks, & debunk pain myths.